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Learn more about our owner's purpose and mission

Welcome to KAM Fitness and Nutrition!

I'm the creator and owner, Kerry Ann Madden!

 

I had struggled with body image, yoyo dieting and exercise for as long as I can remember.

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After years of trial and error, I decided to get scientific about these challenges and become a body positive, weight inclusive Certified Personal Trainer and Nutrition Coach.

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The result? I learned what it takes to help my clients achieve healthier relationships with food and their bodies, reduce stress and gain more energy to create a healthy lifestyle that lasts.

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I also have a passion for functional fitness, stress reduction and corrective exercise...learning how to move, breath and progress in a manner that keeps you strong, balanced and avoid injury in and out of the fitness facility. 

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My goal is to empower you to create a healthy lifestyle that fits into your busy schedule, enabling you to look and feel your best!

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My Qualifications

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National Academy of Sports Medicine 

  • Certified Master Personal Fitness Trainer

  • Specializations in Corrective Exercise, Women's Fitness, Performance Enhancement, and Senior Fitness

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Precision Nutrition

  • Level 1 Nutrition Coach

  • Level 2 Master Health Coach

 

Functional Movement Systems

  • FMS Level 1

  • FMS Level 2

 

Association For Size Diversity and Health

  • Member

 

Be Nourished

  • Promoting Body Trust In Your Work

 

Certified Functional Strength Coach

  • Level 1 Coach

 

MedFit Education

  • Stages of Menopause and Exercise Intervention

  • Menopause Health and Fitness Specialist

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Global Pelvic Health Alliance

  • Thriving During Menopause

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Dr. Stacy Sims

  • Menopause for Athletes

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USA Triathlon

  • Short Course Triathlon Coaching Level1

  • Women's Specific Triathlon Coaching Course

 

Julie Wiebe, PT

  • Pelvic Floor Piston, Foundation for Fitness Course

  • Female Athlete, Ready for Impact Course

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Embody Physiotherapy and Wellness

  • The Pressure System – Assessing and Managing the Connections Above the Diaphragm to the Pelvic Floor 

 

CrossFit

  • Level 1 Coach

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Athletics And Fitness Association of America

  • Group Exercise Instructor

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TRX Training

  • Certified for Suspension Training

  • Qualified for  Yoga, Functional Fitness, Sports Medicine, and Rip Trainer

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Merrithew Health and Fitness

  • STOTT Pilates Intensive and Advanced Mat Instructor

  • Stott Pilates Breast Cancer Rehab

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OUR TEAM

At KAM Fitness and Nutrition, we seek out coaches and specialists with expertise and a whole-hearted approach to wellness.

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Fitness and Nutrition encompass more than just exercise and food.

Since every client is unique, we customize our approach to meet your individual needs.

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Learn how we can help you create your personalized plan by scheduling a consultation today.

From left to right: Kerry and Tina

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