Learn more about our owner's purpose and mission
Welcome to KAM Fitness and Nutrition!
I'm the creator and owner, Kerry Ann Madden!
I had struggled with body image, yoyo dieting and exercise for as long as I can remember.
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After years of trial and error, I decided to get scientific about these challenges and become a body positive, weight inclusive Certified Personal Trainer and Nutrition Coach.
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The result? I learned what it takes to help my clients achieve healthier relationships with food and their bodies, reduce stress and gain more energy to create a healthy lifestyle that lasts.
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I also have a passion for functional fitness, stress reduction and corrective exercise...learning how to move, breath and progress in a manner that keeps you strong, balanced and avoid injury in and out of the fitness facility.
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My goal is to empower you to create a healthy lifestyle that fits into your busy schedule, enabling you to look and feel your best!
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My Qualifications
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National Academy of Sports Medicine
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Certified Master Personal Fitness Trainer
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Specializations in Corrective Exercise, Women's Fitness, Performance Enhancement, and Senior Fitness
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Precision Nutrition
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Level 1 Nutrition Coach
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Level 2 Master Health Coach
Functional Movement Systems
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FMS Level 1
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FMS Level 2
Association For Size Diversity and Health
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Member
Be Nourished
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Promoting Body Trust In Your Work
Certified Functional Strength Coach
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Level 1 Coach
MedFit Education
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Stages of Menopause and Exercise Intervention
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Menopause Health and Fitness Specialist
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Global Pelvic Health Alliance
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Thriving During Menopause
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Dr. Stacy Sims
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Menopause for Athletes
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USA Triathlon
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Short Course Triathlon Coaching Level1
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Women's Specific Triathlon Coaching Course
Julie Wiebe, PT
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Pelvic Floor Piston, Foundation for Fitness Course
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Female Athlete, Ready for Impact Course
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Embody Physiotherapy and Wellness
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The Pressure System – Assessing and Managing the Connections Above the Diaphragm to the Pelvic Floor
CrossFit
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Level 1 Coach
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Athletics And Fitness Association of America
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Group Exercise Instructor
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TRX Training
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Certified for Suspension Training
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Qualified for Yoga, Functional Fitness, Sports Medicine, and Rip Trainer
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Merrithew Health and Fitness
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STOTT Pilates Intensive and Advanced Mat Instructor
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Stott Pilates Breast Cancer Rehab
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OUR TEAM
At KAM Fitness and Nutrition, we seek out coaches and specialists with expertise and a whole-hearted approach to wellness.
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Fitness and Nutrition encompass more than just exercise and food.
Since every client is unique, we customize our approach to meet your individual needs.
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Learn how we can help you create your personalized plan by scheduling a consultation today.
