Learn more about our owner's purpose and mission

Welcome to KAM Fitness and Nutrition!

I'm the creator and owner, Kerry Ann Madden!

 

I had struggled with body image, yoyo dieting and exercise for as long as I can remember.

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After years of trial and error, I decided to get scientific about these challenges and become a body positive, weight inclusive Certified Personal Trainer and Nutrition Coach.

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The result? I learned what it takes to help my clients achieve healthier relationships with food and their bodies, reduce stress and gain more energy to create a healthy lifestyle that lasts.

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I also have a passion for functional fitness, stress reduction and corrective exercise...learning how to move, breath and progress in a manner that keeps you strong, balanced and avoid injury in and out of the fitness facility. 

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My goal is to empower you to create a healthy lifestyle that fits into your busy schedule, enabling you to look and feel your best!

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My Qualifications

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National Academy of Sports Medicine 

• Certified Master Personal Fitness Trainer

• Specializations in Corrective Exercise, Performance Enhancement and Senior Fitness

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Precision Nutrition

• Level 1 Nutrition Coach

 

Association For Size Diversity and Health

• Member

 

Be Nourished

• Promoting Body Trust In Your Work

 

Certified Functional Strength Coach

• Level 1 Coach

 

MedFit Education

• Stages of Menopause and Exercise Intervention

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Global Pelvic Health Alliance

• Thriving During Menopause

• Member of GPHA

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Dr. Stacy Sims

• Menopause for Athletes

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USA Triathlon

• Short Course Triathlon Coaching Level1

• Women's Specific Triathlon Coaching Course

 

Julie Wiebe, PT

• Pelvic Floor Piston, Foundation for Fitness Course

• Female Athlete, Ready for Impact Course

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Embody Physiotherapy and Wellness

• The Pressure System – Assessing and Managing the Connections Above the Diaphragm to the Pelvic Floor 

 

Athletics And Fitness Association of America

• Group Exercise Instructor

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TRX Training

• Certified for Suspension Training

• Qualified for  Yoga, Functional Fitness, Sports Medicine and Rip Trainer

 

Merrithew Health and Fitness

• STOTT Pilates Intensive and Advanced Mat Instructor

• Stott Pilates Breast Cancer Rehab

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