Learn more about our owner's purpose and mission

Welcome to KAM Fitness and Nutrition!

I'm the creator and owner, Kerry Ann Madden!

 

I had struggled with body image, yoyo dieting and exercise for as long as I can remember.

​

After years of trial and error, I decided to get scientific about these challenges and become a body positive, weight inclusive Certified Personal Trainer and Nutrition Coach.

​

The result? I learned what it takes to help my clients achieve healthier relationships with food and their bodies, reduce stress and gain more energy to create a healthy lifestyle that lasts.

​

I also have a passion for functional fitness, stress reduction and corrective exercise...learning how to move, breath and progress in a manner that keeps you strong, balanced and avoid injury in and out of the fitness facility. 

​

My goal is to empower you to create a healthy lifestyle that fits into your busy schedule, enabling you to look and feel your best!

​

My Qualifications

​

National Academy of Sports Medicine 

• Certified Master Personal Fitness Trainer

• Specializations in Corrective Exercise, Women's Fitness, Performance Enhancement, and Senior Fitness

​

Precision Nutrition

• Level 1 Nutrition Coach

• Level 2 Master Health Coach

 

Functional Movement Systems

• FMS Level 1

• FMS Level 2

 

Association For Size Diversity and Health

• Member

 

Be Nourished

• Promoting Body Trust In Your Work

 

Certified Functional Strength Coach

• Level 1 Coach

 

MedFit Education

• Stages of Menopause and Exercise Intervention

• Menopause Health and Fitness Specialist

​

Global Pelvic Health Alliance

• Thriving During Menopause

​

Dr. Stacy Sims

• Menopause for Athletes

​

USA Triathlon

• Short Course Triathlon Coaching Level1

• Women's Specific Triathlon Coaching Course

 

Julie Wiebe, PT

• Pelvic Floor Piston, Foundation for Fitness Course

• Female Athlete, Ready for Impact Course

​

Embody Physiotherapy and Wellness

• The Pressure System – Assessing and Managing the Connections Above the Diaphragm to the Pelvic Floor 

 

CrossFit

• Level 1 Coach

​​

Athletics And Fitness Association of America

• Group Exercise Instructor

​

TRX Training

• Certified for Suspension Training

• Qualified for  Yoga, Functional Fitness, Sports Medicine, and Rip Trainer

​

Merrithew Health and Fitness

• STOTT Pilates Intensive and Advanced Mat Instructor

• Stott Pilates Breast Cancer Rehab

​