Learn more about our owner's purpose and mission
Welcome to KAM Fitness and Nutrition!
I'm the creator and owner, Kerry Ann Madden!
I had struggled with body image, yoyo dieting and exercise for as long as I can remember.
After years of trial and error, I decided to get scientific about these challenges and become a body positive, weight inclusive Certified Personal Trainer and Nutrition Coach.
The result? I learned what it takes to help my clients achieve healthier relationships with food and their bodies, reduce stress and gain more energy to create a healthy lifestyle that lasts.
I also have a passion for functional fitness, stress reduction and corrective exercise...learning how to move, breath and progress in a manner that keeps you strong, balanced and avoid injury in and out of the fitness facility.
My goal is to empower you to create a healthy lifestyle that fits into your busy schedule, enabling you to look and feel your best!
National Academy of Sports Medicine
Certified Master Personal Fitness Trainer
Specializations in Corrective Exercise, Performance Enhancement and Senior Fitness
Level 1 Nutrition Coach
Association For Size Diversity and Health
Promoting Body Trust In Your Work
Certified Functional Strength Coach
Level 1 Coach
Stages of Menopause and Exercise Intervention
Global Pelvic Health Alliance
Thriving During Menopause
Member of GPHA
Dr. Stacy Sims
Menopause for Athletes
Short Course Triathlon Coaching Level1
Women's Specific Triathlon Coaching Course
Julie Wiebe, PT
Pelvic Floor Piston, Foundation for Fitness Course
Female Athlete, Ready for Impact Course
Embody Physiotherapy and Wellness
The Pressure System – Assessing and Managing the Connections Above the Diaphragm to the Pelvic Floor
Athletics And Fitness Association of America
Group Exercise Instructor
Certified for Suspension Training
Qualified for Yoga, Functional Fitness, Sports Medicine and Rip Trainer
Merrithew Health and Fitness
STOTT Pilates Intensive and Advanced Mat Instructor
Stott Pilates Breast Cancer Rehab
At KAM Fitness and Nutrition, we seek out coaches and specialists with expertise and a whole-hearted approach to wellness.
Fitness and Nutrition encompass more than just exercise and food.
Since every client is unique, we customize our approach to meet your individual needs.
Learn how we can help you create your personalized plan by scheduling a consultation today.