Learn more about our owner's purpose and mission

Welcome to KAM Fitness and Nutrition!

I'm the creator and owner, Kerry Ann Madden!

 

I had struggled with body image, yoyo dieting and exercise for as long as I can remember.

After years of trial and error, I decided to get scientific about these challenges and become a body positive, weight inclusive Certified Personal Trainer and Nutrition Coach.

The result? I learned what it takes to help my clients achieve healthier relationships with food and their bodies, reduce stress and gain more energy to create a healthy lifestyle that lasts.

I also have a passion for functional fitness, stress reduction and corrective exercise...learning how to move, breath and progress in a manner that keeps you strong, balanced and avoid injury in and out of the fitness facility. 

My goal is to empower you to create a healthy lifestyle that fits into your busy schedule, enabling you to look and feel your best!

My Qualifications

National Academy of Sports Medicine 

  • Certified Master Personal Fitness Trainer

  • Specializations in Corrective Exercise, Performance Enhancement and Senior Fitness

Precision Nutrition

  • Level 1 Nutrition Coach

 

Association For Size Diversity and Health

  • Member

 

Be Nourished

  • Promoting Body Trust In Your Work

 

Certified Functional Strength Coach

  • Level 1 Coach

 

MedFit Education

  • Stages of Menopause and Exercise Intervention

Global Pelvic Health Alliance

  • Thriving During Menopause

  • Member of GPHA

Dr. Stacy Sims

  • Menopause for Athletes

USA Triathlon

  • Short Course Triathlon Coaching Level1

  • Women's Specific Triathlon Coaching Course

 

Julie Wiebe, PT

  • Pelvic Floor Piston, Foundation for Fitness Course

  • Female Athlete, Ready for Impact Course

Embody Physiotherapy and Wellness

  • The Pressure System – Assessing and Managing the Connections Above the Diaphragm to the Pelvic Floor 

 

Athletics And Fitness Association of America

  • Group Exercise Instructor

TRX Training

  • Certified for Suspension Training

  • Qualified for  Yoga, Functional Fitness, Sports Medicine and Rip Trainer

 

Merrithew Health and Fitness

  • STOTT Pilates Intensive and Advanced Mat Instructor

  • Stott Pilates Breast Cancer Rehab

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OUR TEAM

At KAM Fitness and Nutrition, we seek out coaches and specialists with expertise and a whole-hearted approach to wellness.

Fitness and Nutrition encompass more than just exercise and food.

Since every client is unique, we customize our approach to meet your individual needs.

Learn how we can help you create your personalized plan by scheduling a consultation today.

From left to right: Kerry and Tina

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