Hello I'm Tina!
My Expertise: NASM Certified Personal Trainer and Nutrition Coach, Orthopedic Nurse (UK and Germany), Mental Health Professional
My Motto: When you have a strong mind your body will follow, and you can reach your goals
Song that always makes me smile: Always Remember Us This Way by Lady Gaga
Exercise that makes me feel empowered: spinning, powerlifting, running and swimming
Food that brings me joy: homemade pizza and salad
Learn more about Tina: coming soon!