Hello I'm Kerry Ann

My Expertise: NASM Master Trainer, Precision Nutrition Certified Coach, MedFit Professional Member

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My Motto: Become a student of the care and feeding of YOU! 

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The song that always makes me smile:

Superbloom by Misterwives

Exercise that makes me feel empowered:

Barbell Clean and Jerk

Food that brings me joy: 

Pesto! I love it on pasta, chicken, eggs, bruschetta, and green beans..... you name it!

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Learn more about Kerry Ann:

Hit Play Not Pause Podcast from Feisty Menopause Episode 79: HOW TO START LIFTING HEAVY SH*T & MORE

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The Fat and Broke Podcast Episode 116: Empowering ALL Women To Look & Feel Their Best

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National Academy Of Sports Medicine Optima Conference October 2022 103 COACHING THE FEMALE CLIENT INTO AND BEYOND MENOPAUSE