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Our Services
01.📘 Thrive Through Menopause Guide
A compassionate, science-backed roadmap for navigating the menopausal transition. • Understand the stages and symptoms of menopause • Learn where to find help and how to advocate for your health • Discover empowering, body-neutral strategies for thriving through change
02.🎓 Thrive Through Menopause Course
A transformative experience combining self-paced learning and live weekly coaching with Kerry Ann Madden, Certified Menopause Health & Fitness Coach. • Evidence-based lifestyle strategies for peri- and post-menopause • Weekly virtual meetups for connection, support, and accountability • Personalized tools to help you feel strong, confident, and in control 👉 [Join the Waitlist] (VIPs get $49 off + early access!)
03.Menopause Wellness Map
Menopause can feel like facing a path with unexpected twists along the way. Some moments are clear-cut, while others catch you off guard. The Menopause Wellness Map is your resource for understanding what to expect and how to approach each phase of the journey. Here's what people had to say about the strategies in the Map! "My body now has the strength and capacity to do hard work and recover well.” - Rita M., 59 "My clothes fit better, and I just feel more like myself again.” -Harini 52
04.1:1 Personal Menopause Coach Experience
✨ The ultimate experience for personalized coaching and accountability Your personalized path to thriving through menopause, with expert support every step of the way.